Meditation Before Sleep

by Sleepmusic

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Full Digital Discography

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Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Sleep Aid Kit, Trans-Siberian Trip, Meditation Before Sleep, Ultimate Restorative Sleep, Hyper Sleep Loops, Sleep Solutions: Ultimate Collection, Binaural Beats Sleep, Sleep Easy, and 15 more. , and , .

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	1.	The Mind Observer 30:00		buy track
	2.	The Art Of Not Trying 30:00		buy track

about

The Meditation Before Sleep album by Technomind has one hour of meditative ambient music designed to help you meditate and slow down your mind and body before you sleep. It is embedded with 7.83 Hz Theta brainwave pulses, also know as the Schumann Resonance. Schumann Resonance refers to the frequency of the electromagnetic field of the earth and this is called the Earth Resonance Frequency. This frequency was discovered by the physicist Winfried Otto Schumann and calculated at 7.83 hertz. For that reason this frequency is called the Schumann Resonance and is important because is the frequency in which all the beings on earth harmonize with.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.

A great tool to meditate daily before sleep. To Meditate is to look deeply and engage in contemplation or reflection. It's a mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.

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released January 21, 2021

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Sleepmusic Porto Alegre, Brazil

Sounds for expanding consciousness, heightening awareness, creating positive results using brainwave technology.

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