Sleep Aid Kit, by Sleepmusic

Sleep Aid Kit

by Sleepmusic

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Full Digital Discography

23

releases

Get all 23 Sleepmusic releases available on Bandcamp and save 65%.

Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Sleep Aid Kit, Trans-Siberian Trip, Meditation Before Sleep, Ultimate Restorative Sleep, Hyper Sleep Loops, Sleep Solutions: Ultimate Collection, Binaural Beats Sleep, Sleep Easy, and 15 more. , and , .

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1.	Overall Relaxation 12:48	buy track
2.	Going Theta 12:48	buy track
3.	Theta Enhancer 12:48	buy track
4.	Going Delta 12:48	buy track
5.	Delta Sleep 12:48	buy track

about

The Sleep Aid Kit album has a set of of tracks embedded with brainwave pulses designed to help you deeply relax and fall sleep. The more tracks you listen, the deeper you go. It will start with Alpha and then end with the deep Delta state:

Tracks and brainwaves:

1. Phase 1 - Overall Relaxation: 10 Hz Alpha
2. Phase 2 - Going Theta: 10 HZ Alpha down to 7.83 Hz Theta
3. Phase 3 - Theta Enhancer: 7.83 Hz Theta down to 7 HZ Theta
4. Phase 4 - Going Delta: 7 Hz Theta down to 3.5 Hz Theta
5. Phase 5 - Delta Sleep: 3.5 Hz Delta

All tracks have the same background music but at a lower tempo and frequency than the previous track.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy.

credits

released April 25, 2023

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about

Sleepmusic Porto Alegre, Brazil

Sounds for expanding consciousness, heightening awareness, creating positive results using brainwave technology.

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